:root{--cream:#f6f0df;--paper:#fffaf0;--forest:#173f35;--moss:#71856a;--clay:#bd6c50;--gold:#e7b95e;--ink-soft:#52675d;--line:#d8d5c2;--shadow:0 18px 50px rgba(35,59,48,.12);font-family:ui-rounded,"Avenir Next",Avenir,system-ui,sans-serif;color:var(--forest);background:var(--cream);font-synthesis:none}*{box-sizing:border-box}body{margin:0;min-width:320px;min-height:100vh;background:radial-gradient(circle at 12% 0%,rgba(231,185,94,.18),transparent 32%),var(--cream)}button{font:inherit}.skip-link{position:fixed;top:8px;left:8px;z-index:20;transform:translateY(-150%);padding:10px;background:var(--forest);color:#fff;border-radius:8px}.skip-link:focus{transform:none}:focus-visible{outline:3px solid var(--clay);outline-offset:3px}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}.onboarding{width:min(100%,520px);min-height:100svh;margin:auto;padding:18px 20px 24px;display:flex;flex-direction:column}.onboarding-header,.shell-header{display:flex;align-items:center;justify-content:space-between;min-height:48px}.wordmark{display:flex;align-items:center;font-weight:800;letter-spacing:.02em}.sprout{width:30px;height:30px;fill:none;stroke:var(--moss);stroke-width:2;margin-right:6px}.step-count,.muted{color:var(--ink-soft);font-size:.82rem}.progress{height:4px;background:rgba(113,133,106,.2);border-radius:9px;overflow:hidden}.progress i{display:block;height:100%;width:var(--progress);background:var(--moss);border-radius:inherit;transition:width .35s ease}.onboarding-card{flex:1;display:flex;flex-direction:column;justify-content:center;padding:24px 2px 8px}.hero-panel{justify-content:flex-end}.hero-art{width:100%;max-height:250px;margin:auto}.sun{fill:var(--gold);opacity:.75}.hill-back{fill:#d7d9bd}.hill-front{fill:var(--moss);opacity:.8}.stem{fill:none;stroke:var(--forest);stroke-width:3;stroke-linecap:round}.leaves{fill:var(--forest)}.eyebrow{text-transform:uppercase;letter-spacing:.14em;font-size:.72rem;font-weight:800;color:var(--clay);margin:8px 0}.onboarding h1,.shell-main h1{font-family:Georgia,serif;font-size:clamp(2.2rem,10vw,3.8rem);line-height:.96;letter-spacing:-.04em;margin:8px 0 14px}.onboarding p,.shell-main p{line-height:1.55;margin:0 0 20px;color:var(--ink-soft)}button{border:0;cursor:pointer}.primary{min-height:56px;width:100%;padding:14px 22px;border-radius:20px;background:var(--forest);color:#fff;font-weight:800;box-shadow:0 8px 20px rgba(23,63,53,.18);margin-top:10px}.primary:disabled{opacity:.42;cursor:not-allowed}.text-button{min-height:48px;background:transparent;color:var(--forest);font-weight:750;padding:10px 16px}.note{background:rgba(255,250,240,.82);border:1px solid var(--line);border-left:5px solid var(--gold);border-radius:18px;padding:16px;line-height:1.45;margin:4px 0 12px;color:var(--ink-soft)}.note strong{display:block;color:var(--forest);margin-bottom:3px}.icon-orb,.alarm-glyph{width:84px;height:84px;display:grid;place-items:center;border-radius:46% 54% 58% 42%;background:#dce1cb;color:var(--forest);font-size:2.7rem;margin-bottom:10px}.alarm-glyph{font-size:1.25rem;font-weight:900;background:var(--gold)}.choice-grid{border:0;padding:0;margin:4px 0;display:grid;gap:9px}.choice{min-height:70px;display:flex;justify-content:space-between;align-items:center;text-align:left;padding:12px 15px;border:2px solid transparent;border-radius:20px;background:rgba(255,250,240,.72);color:var(--forest)}.choice.selected{border-color:var(--moss);background:#e6e6d2}.choice span,.choice small{display:block}.choice small{color:var(--ink-soft);margin-top:3px}.choice b{font-size:1.2rem}.onboarding-actions{display:flex;align-items:center;gap:8px;margin-top:auto}.onboarding-actions .primary{flex:1}.reach-art{width:min(48vw,190px);height:auto;align-self:center;margin:2px auto;fill:var(--gold);stroke:var(--forest);stroke-width:8;stroke-linecap:round;stroke-linejoin:round}.reach-art .reach-rays{fill:none;stroke:var(--clay);stroke-width:5;opacity:.35}.reach-art.is-reaching .reach-rays{opacity:1}.timer{text-align:center;margin:0 0 2px}.timer strong,.timer span{display:block}.timer strong{font-family:Georgia,serif;font-size:2rem}.timer span{color:var(--ink-soft);font-size:.82rem}.app-shell{min-height:100svh;padding-bottom:88px}.shell-main{width:min(100%,620px);margin:auto;padding:18px 20px}.morning-chip{font-size:.75rem;background:#e5e2c9;padding:8px 12px;border-radius:999px}.today-card{margin-top:24px;padding:26px;border:1px solid var(--line);border-radius:32px 32px 44px 24px;background:rgba(255,250,240,.75);box-shadow:var(--shadow);min-height:420px}.empty-ring{width:88px;height:88px;border:2px dashed var(--moss);border-radius:50%;display:grid;place-items:center;margin:48px auto 10px;font-size:2rem;color:var(--moss)}.today-card>.muted{text-align:center}.bottom-nav{position:fixed;z-index:10;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,620px);display:grid;grid-template-columns:repeat(5,1fr);padding:8px 8px max(8px,env(safe-area-inset-bottom));background:rgba(255,250,240,.95);border-top:1px solid var(--line);backdrop-filter:blur(14px)}.bottom-nav button{min-height:58px;background:transparent;color:var(--ink-soft);border-radius:16px;display:flex;flex-direction:column;justify-content:center;align-items:center;gap:2px}.bottom-nav button[aria-current=page]{background:#dfe3ce;color:var(--forest)}.bottom-nav span{font-size:1.15rem}.bottom-nav small{font-size:.67rem}.wake-mode{height:100svh;overflow:hidden;display:grid;grid-template-rows:auto 1fr auto;padding:16px}.wake-mode button{min-height:64px;font-size:1.1rem}
@media (max-height:700px){.onboarding{padding-top:10px}.onboarding-header{min-height:40px}.onboarding-card{padding-top:12px}.onboarding h1{font-size:2.15rem;margin-bottom:9px}.onboarding p{font-size:.92rem;margin-bottom:11px}.hero-art{max-height:185px}.choice-grid{gap:5px}.choice{min-height:58px;padding:8px 13px}.reach-art{width:120px}.note{padding:12px;font-size:.88rem}.primary{min-height:52px}}
@media (min-width:700px){.onboarding-card{background:rgba(255,250,240,.55);border:1px solid var(--line);border-radius:40px;padding:38px;margin-top:18px;box-shadow:var(--shadow)}}
.routine-card{display:flex;gap:16px;align-items:flex-start;margin-top:22px;padding:20px;border:1px solid var(--line);border-radius:24px;background:#eef0dc}.routine-card>span{width:48px;height:48px;display:grid;place-items:center;flex:0 0 auto;border-radius:50%;background:var(--gold);font-size:1.4rem}.routine-card h2{font-family:Georgia,serif;font-size:1.55rem;margin:0 0 4px}.routine-card p{margin:0 0 7px}.routine-card small{color:var(--clay);font-weight:750}
.day-picker label:focus-within span,.duration-picker label:focus-within span,.mission-card:focus-within{outline:3px solid var(--clay);outline-offset:3px}.form-error{margin:0!important;padding:12px;border-left:4px solid var(--clay);border-radius:10px;background:var(--paper);color:var(--forest)!important;font-weight:750}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}
.alarm-home{min-height:0}.next-alarm,.empty-alarm,.history-card{background:#eef0dc;border:1px solid var(--line);border-radius:26px;padding:20px;margin-top:18px}.next-alarm{display:grid;grid-template-columns:1fr auto;align-items:start;gap:14px}.alarm-time{display:block;font-family:Georgia,serif;font-size:3.25rem;line-height:1}.next-alarm p{margin:6px 0}.switch{min-width:58px;min-height:38px;border-radius:999px;background:#d3d2c2;color:var(--ink-soft);font-weight:800}.switch.on{background:var(--forest);color:#fff}.card-actions{grid-column:1/-1;display:flex;gap:9px;flex-wrap:wrap}.secondary{min-height:44px;padding:10px 15px;border:1px solid var(--line);border-radius:15px;background:var(--paper);color:var(--forest);font-weight:750}.wide{width:100%}.empty-alarm{text-align:center}.empty-alarm .empty-ring{margin:10px auto}.empty-alarm h2{font-family:Georgia,serif;font-size:1.8rem;margin-bottom:5px}.add-link{display:block;margin:15px auto 4px;padding:10px;background:transparent;color:var(--forest);font-weight:750}.add-link span,.free-chip{background:#e7d49a;border-radius:999px;padding:3px 7px;font-size:.7rem}.history-card{background:rgba(255,250,240,.72)}.history-card h2{font-family:Georgia,serif;margin:0 0 12px}.history-row{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}.history-row div{text-align:center;padding:10px 4px;background:#e5e7d2;border-radius:15px}.history-row strong,.history-row small{display:block}.history-row small{font-size:.7rem;color:var(--ink-soft);margin-top:4px}.editor{padding:22px 0}.editor h1{font-size:clamp(2rem,8vw,3.2rem)}.editor form{display:grid;gap:18px}.editor fieldset{border:0;padding:0;margin:0}.editor legend,.editor>form>label{font-weight:800;margin-bottom:8px}.editor input[type=time],.editor input[type=text],.editor input:not([type]),.editor select,.editor label>input[name=label]{width:100%;min-height:50px;border:1px solid var(--line);border-radius:15px;background:var(--paper);color:var(--forest);padding:10px;font:inherit}.time-field input{display:block;font-family:Georgia,serif!important;font-size:2rem!important;margin-top:7px}.day-picker,.duration-picker{display:grid;grid-template-columns:repeat(7,1fr);gap:5px;margin-top:8px}.day-picker input,.duration-picker input,.mission-card input{position:absolute;opacity:0;pointer-events:none}.day-picker span,.duration-picker span{min-height:42px;display:grid;place-items:center;border:1px solid var(--line);border-radius:13px;background:var(--paper);font-size:.76rem}.day-picker input:checked+span,.duration-picker input:checked+span{background:var(--forest);color:#fff}.duration-picker{grid-template-columns:repeat(3,1fr)}.mission-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-top:8px}.mission-card{position:relative;display:flex;flex-direction:column;min-height:125px;padding:17px;border:2px solid transparent;border-radius:22px;background:var(--paper)}.mission-card.selected,.mission-card:has(input:checked){border-color:var(--moss);background:#e5e7d2}.mission-card small{color:var(--ink-soft);margin:8px 0}.mission-card .free-chip{align-self:flex-start}.two-column{display:grid;grid-template-columns:1fr 1fr;gap:12px}.two-column>label:first-child{grid-column:1/-1}.toggle-label{display:flex;align-items:center;justify-content:space-between;gap:8px;background:var(--paper);border:1px solid var(--line);border-radius:16px;padding:14px;font-weight:750}.toggle-label small{font-weight:400;color:var(--ink-soft)}.toggle-label input{width:22px;height:22px}.quiet-control{flex-wrap:wrap}.preview-card ol{display:grid;gap:15px;padding-left:23px;line-height:1.5}.paywall-placeholder{text-align:center}
.meditate-wake{width:min(100%,620px);margin:auto;background:radial-gradient(circle at 50% 35%,rgba(231,185,94,.16),transparent 38%),var(--cream);color:var(--forest)}.meditate-wake header{display:flex;align-items:center;justify-content:space-between}.simulation-label{padding:7px 10px;border:1px solid var(--line);border-radius:999px;font-size:.7rem;font-weight:800}.wake-center{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;min-height:0}.wake-center h1{font-family:Georgia,serif;font-size:clamp(2rem,9vw,3.5rem);line-height:1;margin:8px 0 14px}.wake-center p{max-width:470px;line-height:1.5;color:var(--ink-soft);margin:5px 0 14px}.ringing-orb,.breathing-orb{width:150px;height:150px;border:3px solid var(--moss);border-radius:50%;display:grid;place-items:center;background:rgba(255,250,240,.75)}.ringing-orb{font-size:4rem}.seated-outline{position:relative;width:185px;height:220px;margin:10px auto 18px;border:3px dashed var(--moss);border-radius:50% 50% 35% 35%}.seated-outline::before{content:"";position:absolute;left:50%;top:25px;translate:-50%;width:58px;height:58px;border:4px solid var(--forest);border-radius:50%}.seated-outline::after{content:"";position:absolute;left:50%;bottom:24px;translate:-50%;width:105px;height:105px;border:4px solid var(--forest);border-radius:50% 50% 20% 20%;border-bottom:0}.status-text,.audio-state,.progress-text{font-size:.82rem;font-weight:750}.breathing-orb{animation:breathe 4s ease-in-out infinite}.breathing-orb span{font-family:Georgia,serif;font-size:3.4rem}.countdown{margin-bottom:8px!important}.countdown small{display:block;font-family:ui-rounded,"Avenir Next",sans-serif;font-size:.9rem;letter-spacing:.03em;margin-top:5px}.caption{min-height:3em;font-size:1.05rem}.phase-live{font-size:.82rem;font-weight:800;color:var(--ink-soft)}.meditation-progress{width:min(100%,360px);height:8px;overflow:hidden;border:1px solid var(--line);border-radius:999px;background:var(--paper)}.meditation-progress i{display:block;width:var(--progress);height:100%;background:var(--moss)}.safety-exit{align-self:center;justify-self:center;min-width:180px;padding:14px;background:transparent;color:var(--forest);text-decoration:underline;font-weight:800}.tracking-loss .seated-outline{opacity:.7}.tracking-loss .status-text{padding:10px 14px;border-radius:15px;background:var(--paper)}@keyframes breathe{50%{transform:scale(1.08)}}
@media (prefers-reduced-motion:reduce){.breathing-orb{animation:none}}
.stretch-wake{height:100svh;overflow:hidden;width:min(100%,620px);margin:auto;background:radial-gradient(circle at 50% 38%,rgba(113,133,106,.17),transparent 40%),var(--cream);color:var(--forest)}.stretch-wake header{display:flex;align-items:center;justify-content:space-between}.full-body-outline{width:min(34vw,150px);height:min(34vh,260px);fill:none;stroke:var(--forest);stroke-width:4;stroke-linecap:round;stroke-linejoin:round;margin:4px auto}.full-body-outline .frame{stroke:var(--moss);stroke-width:3;stroke-dasharray:7 7}.full-body-outline.searching{opacity:.68}.stretch-pose{width:min(38vw,180px);height:min(29vh,230px);fill:var(--gold);stroke:var(--forest);stroke-width:7;stroke-linecap:round;stroke-linejoin:round}.stretch-countdown{font-family:Georgia,serif;font-size:1.7rem;margin:4px 0}.stretch-wake .caption{margin-bottom:4px}.stretch-wake .wake-center h1{font-size:clamp(1.9rem,8vw,3.2rem);margin-bottom:6px}
.completion-card,.together-card,.paywall-placeholder{text-align:center}.completion-sunrise{position:relative;width:180px;height:118px;margin:6px auto 18px;overflow:hidden}.completion-sunrise i{position:absolute;width:96px;height:96px;border-radius:50%;background:var(--gold);left:42px;bottom:-42px}.completion-sunrise span{position:absolute;width:8px;height:92px;border-radius:9px;background:var(--forest);left:86px;bottom:-8px;transform-origin:bottom;animation:unfurl 1.1s ease-out both}.completion-sunrise span::before,.completion-sunrise span::after{content:"";position:absolute;width:38px;height:22px;background:var(--moss);border-radius:100% 0 100% 0;top:24px}.completion-sunrise span::before{right:4px;transform:rotate(20deg)}.completion-sunrise span::after{left:4px;transform:scaleX(-1) rotate(20deg)}.completion-status,.partner-status article{display:flex;justify-content:space-between;gap:14px;padding:15px 17px;border-radius:18px;background:#e5e7d2;text-align:left}.completion-status span,.partner-status span{color:var(--ink-soft)}.partner-status{display:grid;gap:10px;margin:18px 0}.nudge-copy,.privacy-details{padding:17px;border:1px solid var(--line);border-radius:20px;background:var(--paper);text-align:left}.nudge-copy p{margin:6px 0}.price-options{display:grid;gap:10px;margin:20px 0}.price-card{display:flex;flex-direction:column;gap:5px;padding:18px;border:2px solid var(--line);border-radius:22px;background:var(--paper);color:var(--forest)}.price-card.featured{border-color:var(--moss);background:#e5e7d2}.price-card span{font-family:Georgia,serif;font-size:1.5rem}.legal-links{display:flex;justify-content:center;gap:8px;margin-bottom:16px}.legal-links button{min-height:44px;padding:8px;background:transparent;color:var(--forest);text-decoration:underline}.settings-card fieldset{border:0;padding:0;margin:20px 0}.settings-card legend{font-weight:800;margin-bottom:10px}.settings-options{display:grid;grid-template-columns:1fr 1fr;gap:8px}.settings-options label{position:relative}.settings-options input{position:absolute;opacity:0}.settings-options span{display:grid;place-items:center;min-height:52px;padding:8px;border:1px solid var(--line);border-radius:15px;background:var(--paper);text-align:center}.settings-options input:checked+span{background:var(--forest);color:white}.settings-options label:focus-within span{outline:3px solid var(--clay);outline-offset:3px}.settings-card .toggle-label{margin:8px 0}.privacy-details h2{font-family:Georgia,serif;margin:0 0 6px}.privacy-details p{margin:0}.demo-menu{margin-top:18px}.demo-menu summary{min-height:48px;padding:14px 0;font-weight:800;cursor:pointer}.demo-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px}.guidance-large .caption,.guidance-large .status-text,.guidance-large .settings-card p{font-size:1.15rem}[data-reduced-motion="true"] *,[data-reduced-motion="true"] *::before,[data-reduced-motion="true"] *::after{animation:none!important;transition:none!important}@keyframes unfurl{from{transform:scaleY(.15);opacity:.35}to{transform:scaleY(1);opacity:1}}